iDapt Hero Banner

As children we learnt a set of interactions. These may not serve us well in our adult life.


iDapt resources provides fun, experiential, strengths based programs, designed to build healthy relationships, people skills and a strong foundation for life. From self esteem, personal growrth, strengthening existing relationships and building effective teams to parenting skills and creating positive culture in community, there is a iDapt program relevant to every situation.

Sometimes we can get stuck in a rut...


iDapt identifies nine types of interactions that form the iDapt grid. The grid becomes a reference point for moving forward.

The program will help you:

· Identify where you are currently operating on the grid
· How others operate and the impact to you
· Move up the grid to develop flexibility, new skills and more options
· Gain confidence in relationships and working with others
· Unlock creativity and resilience

iDapt is adaptable...


A variety of modules means iDapt programs can be used with a range of target groups as a small group program, a seminar series or as a coaching tool. For more information on programs please view the programs page or click here.

iDapt for Young People


This 8 session program covers important life skills for any young person including, identity, values, dealing with the impact of bullying, personal boundaries, choices, relationship skills and goals for the future.

Book this workshop for you group.


The iDapt Program


The iDapt Program has modules for Personal transformation, Working with trauma, Relationships, Team building, and facilitator training. Relevant as a coaching tool and for inidivduals, groups or schools programs.